60- Before I Fall Asleep – Choices

I’m proud of myself today. And that’s okay.

When you suffer from depression and anxiety, you almost get used to it. It becomes your reason but sometimes an excuse for not doing certain things. Today I didn’t let myself get away with that, and though I feel completely drained now, it feels good.

I made myself get out of bed, and do all the things I had to do. The absence of guilt is all the satisfaction I could ask for. I’m learning how to give myself credit for my little accomplishments, and turning that into encouragement to only do more.

Be your own cheerleader. Push yourself even when you feel you have absolutely no reason to. Take things one step at a time.

Depression isn’t a choice, but how we face our days and decisions, that is our choice. I know I’m not alone, and neither are you. You can do it, it gets easier, I promise.

Thank you for reading.
– a.seaa


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s